Body Potential's Core 4

Posture Correction, Advanced Somatic Movement, Herbal Remedies, & Holistic Nutritional Counseling

Meet Marissa

Corrective Exercise Specialist & Herbalist

Marissa has been involved with nutrition and fitness for over 20 years and passionate about helping other women to feel empowered with their own health journey.She knew it was her God given gift/calling to help others on their journey to optimal fitness and health. Over the years she has worked with several women with weight loss, core restoring training, strength building,confidence building, nutritional coaching, healthy living & mindset coaching.

Credentials: 

ISSA Certified Fitness Trainer​

IIN Certified Holistic Health Coach​

Certified Professional Aromatherapist​

Certified in Herbal Medicine Making​

Certified Tabata Instructor​

Certified Barre Instructor​

Certified Pre-Post Natal Nutrition​

Certified Posture Specialist​

Core 101 Functional Medicine​

Z-Health Certificates; Essentials of Elite Performance

 

The wonderful benefits of Somatic Movement & Holistic Nutrition 

 

How Can it Help?

Digestion

The vagus nerve aids in proper digestion. If your meridians are stagnant or "stuck" this can disrupt that process. Somatic  movement can help stimulate your vagus nerve aiding in proper nutrition.

Core Strength

Having a strong and functioning core not only looks good, but it feels good! Reducing back and neck pain is one of the first noticed improvements. Our movement programs are focused on gaining proper core strength and function as well as postural corrections.

Detoxification

In a toxic world we need to detox our body and keep those pathways open and functioning. 

Overall Health

We focus on overall wellness. Our system has been tweaked over the years to get your body and mind activated to help you reach your full potential utilizing movement, mindset coaching, nutritional coaching, holistic remedies using herbs, food grade supplements, and body work. 

Weight Loss

It all starts with the mindset! If you have been taking that fist step without retraining your brain, you may be doing it wrong. 

Stress

Stress leads to dis-ease.  Exercise, a healthy lymph, a detoxed body, and a well fed body and mind are keys to less stress.

Testimonials

Marissa is amazing to work with!!! She truly has a passion for helping people and the knowledge and skillset to get you results! Marissa is extremely down to earth and so very personable that I immediately found myself drawn to her and her style of training. I am a collegiate athlete and have been around a weight room and worked out for most of my life however, my form and posture needed some adjustments and has never looked better thanks to Marissa. I have worked out with many different trainers but she was the first to actually work on my posture and make me aware of when my form was off so I could self identify and correct it.

Marissa goes above and beyond to help you achieve a healthy lifestyle and balance in your life as well as educating you along the way. I am so glad to have found Marissa and the motivation she has instilled back in me to make my health a top priority and enjoying it while I'm doing it. I highly recommend Marissa and everything she has to offer!

— Stephanie Barron

Services

 

Reach Your Body's Fullest Potential

Contact Info

Phone
Email
Address

719.337.2730

Black Forest Colorado 80908

 
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